5 Common Eye Myths That Need to be Dispelled

There have been a whole lot of old wives’ tales that are circulating around when it comes to eye and vision. One of the funniest is the one when someone hits you on the back of the head when you have your eyes crossed and they will remain that way.

Now, just by reading the myth, I know you must be thinking about what kind of a statement is that. Well, yes all such examples and deep-rooted concepts need a lot of filtering. The best eye doctor in Islamabad says that there is very less truth available on the internet when it comes to information about the eye and its relevant issues. But with the increase in technology and smartphones in everyone’s hands it can be easily be researched and the truth can be found out just one click away.

But let me tell you that Google doesn’t have everything on it that is true. So, you have reached out to the best article available that can help you find out the truth. Let’s find out what information available is true and which one is made up or is false.

Myth 1: Carrots can help see in the dark

Carrots are good for the eyes and are rich in vitamin A. There is no doubt that they can help in increasing eyesight and overall health of the eyes and the vision. But to think that eating a lot of carrots can give you 20/20 vision is completely wrong.

Vitamin A does play a role in eyesight but there is just a little amount of vitamin A that can be used in order to keep the eyesight intact. People who think that eating carrots every day can help them even see in the dark are just living in their dreams. There is no truth in this statement as this is all made up and based on crooked information. 

Myth 2: Watching too much TV can affect eyesight

Well, sitting too close to the TV can do some damage and that is that it can make your eyes quite tired. There is still no evidence or any backing to this statement that sitting too close or switching too much TV can impact eyesight.

When it comes to children, their ability to focus on the object is a lot more than adults. They use their eyes to focus closely on the objects and they watch

TV more closely than adults do and sit more close to the screens when they have to watch something.

Myth 3:   Wearing glasses can worsen your eyesight

This is often thought by people and this is because when a person starts to wear glasses. Their eyesight starts to get worse and keeps on decreasing in most cases. Thinking that wearing glasses can worsen eyesight is completely false.

A lot of times when someone is diagnosed with poor distance vision. Their eyesight gets worsened with time and people blame that on the glasses as if they have caused the worsening of eyesight. Many times, it is observed that the eyesight starts to get worse as a person reaches the age of 40. To be clear,  this happens without the use of any eyesight glasses or lenses.

Myth 4: Vision problems cannot be treated once you reach old age

This is completely false. Vision problems do occur with the increase in age and most people feel this as they grow old. But, to say that these cannot be treated is completely wrong.

There are a number of treatments available that can be done to fix the vision problems and diseases like glaucoma and macular degradation are also quite treatable as scary as they may sound. A suggestion that I would like to give here is that. You should get your eyesight checked as soon as you reach the age of 40. An eye exam is enough and should b done yearly if you want to know if you are suffering from sight issues.

Myth 5: If you squint you will lose your vision

Squinting is a reaction shown naturally by eyes when the eyes want lesser light in the pupil. Rather than undermining the vision, squinting can sharpen the focus of the eyes. A lot of times,  just wearing glasses can help with squinting. But to say that squinting causes vision loss is completely false. It is often seen in children at a young age and people take it quite lightly. However this is a huge problem and is left unnoticed most of the times. 


Eyes are a very important organ of the body. To take care of the eyes is very important too, but there are a lot of myths that have have been spread around that all of us need to take a look on. Make sure you get the right information and take proper care of the eyes.

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